Corporate Wellness

The health of your employees affects the health of your company due to absenteeism, presenteeism, and high health plan costs.

Studies have shown over and over again that companies who invest in their employees’  health are ‘paid back’ many times over.

The Nutrition Coach will work with you to develop a plan suited to your company’s needs.


Individual Coaching

On-site or at the employee’s home one-on-one nutrition/fitness consultation

Initial Consultations: 60 minutes

Follow-up visits: 30 minutes

E-mail support

Contact Edie @ (902) 441-6602

Healthy Weight Loss Group Program

On-site 12 month weight loss program

Monthly seminars (12)

Nutrition and fitness plans,tracking tools, meal plans and recipes

E-mail support

Contact Edie @ (902) 441-6602

Workshop / Seminars

An on-site  workshop or seminar by the Nutrition Coach will inspire and educate your employees or group members to make healthy changes in their diet and lifestyle.

Popular topics include:

Boost Energy and Mood with Food

Meal Planning Strategies for Busy People

Healthy Kick Start Strategies for Weight Loss

Pack a Power Lunch

Salt and Sugar Shakedown

Super Foods and the Prevention of Chronic Disease

Cooking Demonstrations

Contact Edie @ (902) 441-6602

Newsletter

A monthly nutrition and fitness newsletter with your company logo sent to your employees’ via e-mail or hard copy. The newsletter will be customized to your employees’ needs and interests.

Nutrition articles, recipes, exercise tips, q&a from your employees.

Contact Edie @ (902) 441-6602